Its methylation properties make DMG ideal for supporting better cardiovascular function.* Some practitioners report promising results using a combination of CoQ10, omega 3 fatty acids, and DMG for improved heart health and function.* Homocysteine requires a methyl group to convert it to methionine, and DMG produces methyl groups for the transmethylation and methylation processes. 3 Many athletes are also using DMG for general immune support, as intense exercise leaves the body’s immune system depleted.*ĭimethylglycine works to enhance the function of the heart and the circulatory system, so the body has fewer issues with degeneration.* Studies have found that DMG improved cardiovascular function, improved oxygen utilization, helped moderate cholesterol and triglyceride levels, and homocysteine, a marker for cardiovascular health.* 4 One study found that DMG taken at higher levels can reduce what marathon runners call the “18-mile hitting-the-wall factor,” supporting runners in both their time and recovery. Truck drivers, students, shift workers, and people working long hours often are required to maintain higher levels of physical and mental alertness. Not only is this important for endurance athletes, but also for anyone who could benefit from less fatigue and more endurance. One of the earlier discoveries was that DMG could be highly useful for athletes by increasing performance and endurance.* Use on thoroughbreds showed that DMG allows the body to function longer without significant fatigue, without muscle degeneration, and with better oxygen utilization.* Research has also found that DMG may limit lactic acid build-up under aerobic metabolism.* 2 Many people who adopt a dimethylglycine-rich program including supplementation find that they better overall immunity.* One study looking at DMG’s immune-boosting properties found that a group given DMG had a 400% increase in antibody production.* DMG enhances immune function, particularly in the face of adversity.* 1 It works by enhancing the production of T cells, B cells, and macrophages, therefore supporting the body in overcoming and preventing the onset of various conditions.* While research is still emerging, the following uses for DMG are known to be highly beneficial for many people and are already being used clinically by doctor:Īn immune modulator is any nutrient or substance that enhances the immune system’s response to a challenge. DMG becomes effective because it falls apart and produces building blocks for a wide range of fundamental biological molecules in the body, including neurotransmitters, hormones, antibodies, and various structures that help in the energy cycle.* In a broader sense, DMG is a potent metabolic enhancer that boosts a myriad of vital bodily functions. These methyl groups are metabolized and given over to what’s known as the one-carbon pathway. It turned out that this was the nutrient that proved incredibly valuable to energy, healthy neurological function, athletic performance, liver health, and more.*ĭMG is a derivative of the amino acid glycine, with two extra methyl groups attached to it.
This particular substance was found to be very beneficial to human health, but time and research led us to understand that the active substance behind the supposed vitamin B15 was, in fact, dimethylglycine. Its use in health and maintenance goes back to 1960s, where the Soviet Union came up with the idea that there was a vitamin B15 and called it calcium pangamate.
Dimethylglycine (DMG) is an amino acid with quite an exciting history.
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